26 December 2008

23 December 2008

22 December 2008

hooray!! winter solstice has passed!

and we can only go up from here.

time to go pack for detroit city!

15 December 2008

When you forget why you ride your bike

Read this post.
I hope it makes you smile as it did me.

zero dollar - that is how many I have

I have absolutely NO motivation to ride the trainer right now.
Every day seems unrealistically filled with tasks to accomplish.
The nights come fast, the daylight slipping through my fingers while I sit bound in my office roundicle as if it were a cell.
Work only lets up long enough to make sure I've not lost consciousness before reapplying the pillow to my face.

The bicycle that I have strapped into the trainer is a "B" frame (if I dare ascribe to it such a lofty title). I cannot seem to get it properly adjusted in order for it to feel "right." The "A" frame was sold off because it has always been too small. The only redeeming quality of this new set-up is that the rear shifting is flawless. Astoundingly so, in fact. The chain hunks into gear at the slightest tease of my shift lever regardless of its trajectory up or down the cassette. But let us not get ahead of ourselves -- there is only so much joy (and very much irony) that can be found in perfect shifting on a trainer-bound bicycle in one's living room.


I eat far too many cookies.
One might deem this to be enough motivation TO ride the trainer but I assure you that in my world delicious cookies only serve to motivate me into eating more delicious cookies.
I can literally hear myself getting fatter.
When I bend forward, where there once was one small roll of belly fat now reside two.


I haven't done any serious exercise since the state cross champs.
This weekend will mark 4 full weeks.


I can't stand the idea of getting onto the trainer right now.
I can't stand the fact that I haven't yet.

13 December 2008